So the last few days have been particularly difficult. The GD has been coming back with a vengeance, and in turn the low moods that come with it. I dont think the anti depressants have been working as well as they should do anymore. Ive just not been able to switch off, and have felt like crap because of it.
The morning walk to work has always been particularly difficult even since being on the happy pills, especially now since my walkman doesnt work anymore so I literally have no distraction on the 35 min walk. However when I get to work I can usually busy myself and then forget about it within about 10-15 mins. Yesterday though I couldnt shake it and its stuck with me pretty much since then. The slight feeling of wanting to cry all the time (one of the things which prompted me to go to my GP last time) has been there pretty consistently up until now, and ive also been miserable, depressed, demotivated and snappy. Ive had urges to hit things, urges to just stop walking, give up and drop to the floor, urges to shout out in frustration, and so on.
I hate this. Im in a rut and I need to be more proactive. The only way im going to figure this side of me out is by giving it more room. I havent done anything since Sparkle, I talk about going out more regularly and have done for ages, but actually havent got off my arse to do it. To figure out where the events are, when they are on, the logistics of getting there, and so on.
I need to set myself a deadline. By the end of next week im going to aim to have a plan in place. Some places to go, some people to meet, something to do, and how to go about it.